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Breathe Easy: How to Improve Indoor Air Quality for Your Family and Pets | Oregon Healthy Homes

by Jul 25, 2023Blog

Maintaining good indoor air quality is essential for the health and well-being of your family, especially if you have children and pets. Indoor air can harbor various pollutants and allergens that may adversely affect respiratory health and overall comfort. In this blog post, we’ll explore three practical and natural tips to enhance the air quality in your home, providing a healthier living space for both your loved ones and furry companions.

Create a Shoe-Free Zone:
One of the simplest yet effective ways to improve indoor air quality is by establishing a shoe-free zone at the entrance of your home. Shoes can carry a host of contaminants from the outdoors, including dirt, pollen, and harmful chemicals. By removing shoes upon entry, you prevent these pollutants from spreading throughout your living spaces, ensuring cleaner air for your family and pets.
Consider placing a shoe rack or a designated area near the entrance, encouraging everyone to leave their shoes there. Provide comfortable slippers or indoor shoes for family members and guests to wear indoors, making it a habit to maintain a shoe-free environment. Not only will this keep your floors cleaner, but it will also reduce the number of allergens and pollutants that can accumulate in your home.

Regularly Clean and Groom Pets:
If you share your home with pets, you know that they can bring joy and love but also contribute to airborne allergens. Pet fur and dander can be significant culprits, particularly for individuals with allergies or asthma. To minimize these allergens and improve indoor air quality, make regular grooming and cleaning a priority.
Set a grooming schedule for your pets, depending on their breed and fur type. Frequent brushing and bathing can help remove loose fur, dander, and dirt, preventing them from circulating in the air. When grooming, do so in an outdoor area if possible, to further reduce airborne particles indoors. Additionally, wash your pet’s bedding and toys regularly to keep them clean and free from allergens.

Use Natural Air-Purifying Solutions:
While mechanical air purifiers with HEPA filters can be effective, you can also turn to natural air-purifying solutions to enhance indoor air quality. Consider incorporating the following: Activated Charcoal: Place bowls of activated charcoal in different rooms. Activated charcoal has the ability to absorb odors and various pollutants, creating a fresher indoor atmosphere.

Baking Soda

Sprinkle baking soda on carpets, upholstery, and pet bedding, then let it sit for a few hours before vacuuming. Baking soda helps neutralize odors and can absorb some allergens.

Essential Oils

Create your own natural air fresheners by mixing a few drops of essential oils (e.g., lavender, eucalyptus, tea tree) with water in a spray bottle. Use these sprays sparingly to add a pleasant fragrance to your home.

Improving indoor air quality is a proactive step towards creating a healthier and more comfortable living space for your family and pets. By implementing these three natural tips -establishing a shoe-free zone, regularly cleaning and grooming pets, and utilizing natural air-purifying solutions – you can significantly reduce allergens, pollutants, and odors in your home. Breathe easy knowing that you are providing a fresh and clean environment for everyone to enjoy. For any questions or concerns regarding your indoor air quality, feel free to reach out to our dedicated team at Oregon Healthy Homes.

Schedule your indoor air quality evaluation today! We service Hillsboro, Beaverton, Portland, and surrounding areas.

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